7 Yummy Superfood Greens Powder Recipes

Getting enough veggies is easier when you add greens powder recipes, and there are a myriad of delicious ways to absorb the nourishing and alkalinizing benefits and nutrients of superfood greens. But the key is mixing the right ingredients to find an appealing taste.

Supergreens can be added to smoothies or salad dressings, and here are seven yummy ways to access the many essential nutrients and vitamins of supergreens that support and power up your body. With high amounts of fiber to help your metabolism and immunity-boosting antioxidants, these supergreens recipes are also delicious.

I highly recommend a supergreens powder with no added flavors for better results. Check out Supergreens powder by Yourbiology.

Supergreens Omelet

• Prep Time: 5 minutes
• Cooking Time: 7 Minutes
• Total time: 12 minutes

Ingredients

• 2 eggs
• ¼ c milk
• ½ t salt
• a good grinding of pepper
• 1 t wholegrain mustard
• 1 t pesto
• ¼ c grated cheese
• 5 medium spinach leaves, finely chopped
• ¼ c parsley, finely chopped
• 1 t Greens powder
• ½ T oil

Instructions

1. Turn the oven onto a high grill.
2. Whisk eggs, milk, salt, and pepper .
3. Add the other ingredients, stir to combine.
4. Heat oil in a small frying pan.
5. Add the omelette mixture and cook for 3-4 minutes- until the underside is cooked.
6. Grill for another 2-3 minutes until cooked and brown on top.
7. Serve immediately.

Dips: Super Greens Herb Hummus

• Serving size: 2 tbsp. (serves 8)
• Nutrition Values (per serving): 82 Calories / Protein 4g / Carbs 11g / Fat 3g
• Prep time: 10 minutes

Ingredients

• 1 (16 oz) can chickpeas
• 2 tbsp. tahini
• 2 cup spinach
• 1 tbsp minced garlic
• 2 tbsp lemon juice
• 2 tbsp chives, fresh or dried
• 1/4 tsp ground sea salt

Instructions

1. Rinse and drain chickpeas. Blend all ingredients until smooth.
2. Enjoy with veggies or pita bread.
3. Store in refrigerator.

Pesto Sauce

• Serving size: 2 tablespoons.
• Nutrition Values (per serving): 232 Calories / Protein 5g / Carbs 6g / Fat 22g
• Prep time: 10 minutes

Ingredients

• 1 c fresh basil leaves
• 2 cups kale
• 2 tbsp pine nuts
• 1 tbsp fresh minced garlic
• 2 tbsp olive oil
• 2 tbsp parmesan cheese, shredded
• 1/4 cup water

Instructions

1. Blend all ingredients until smooth.
2. Enjoy in pasta, or use it as a pizza sauce.

Energy Balls

• Serves: 16 Balls
• Prep Time: 10 minutes

Ingredients

• 15 large (200g) Medjool dates, pitted
• 1 1/3 cups (200g) raw cashews
• 1/2 cup (50g) oats, gluten-free
• 1 Tablespoon coconut oil, melted
• 2 teaspoon matcha powder
• 1 teaspoon organic greens, spirulina, or chlorella
• 2 teaspoons ground ginger
• 3 Tablespoons chocolate chips, melted

Instructions

1. Soak the dates in warm water for around 5 minutes to soften, then drain and peel.
2. Blend the oats and cashews in a food processor until they look sandy. Add the dates with the coconut oil, matcha, clean greens, and ginger, and blend again until everything is combined and forms a sticky dough.
3. Roll the dough into 16 equal-sized balls and place them on a parchment paper-lined baking sheet. lined with parchment paper.
4. Melt chocolate chips in the microwave, and drizzle over the balls.
5. Place it in the fridge for an hour to set, then store it in an airtight container in the refrigerator.

Banana Muffins

• Serving: Makes 18 muffins.
• Serving size: 1 muffin
• Nutrition Values (per serving- 1 muffin): 145 Calories / Protein 3g / Carbs 21g / Fat 7g
• Prep time: 10 minutes
• Bake time: 20 minutes

Ingredients

• 3 medium bananas, mashed
• 1 1/4 c old-fashioned oats
• 1 cup unsweetened almond milk
• 1/3 cup quinoa flour
• 1/3 cup Green Superfood Blend
• 3/4 cup oat flour
• 1 cup grated carrot
• 1/2 cup coconut sugar
• 2 tbsp baking powder
• 1 tsp baking soda
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp salt
• 1 egg, lightly beaten
• 1/4 c coconut oil
• 1/2 c dark chocolate chips

Instructions

1. Preheat oven to 400 degrees.
2. In a medium bowl, mix oats and almond milk and set aside.
3. Whisk together the quinoa flour, oat flour, Superfood Blend, coconut sugar, baking powder, baking soda, cinnamon, nutmeg, and salt in a large bowl.
4. Stir in mashed bananas, egg, and oatmeal mixture.
5. Stir in oil, then fold in chocolate chips.
6. Fill each muffin cup 2/3 full.
7. Bake for 16-20 minutes.

Green Chicken Chile Enchiladas

• Serving: Makes 8 enchiladas.
• Nutrition Values (per serving- 1 enchilada): 195 Calories / Protein 20g / Carbs 16g / Fat 6g
• Prep time: 10 minutes
• Bake time: 30 minutes

Ingredients

• 8 corn tortillas
• 2 cups chicken breast, canned or cooked
• 1 cup nonfat plain Greek yogurt
• 1 can green chile enchilada sauce (15 oz)
• 2 cups spinach
• 1 cup low-fat mozzarella cheese

Instructions

1. Preheat oven to 350 degrees.
2. Blend the can of green enchilada sauce and spinach until combined.
3. In a separate bowl, combine the chicken, Greek yogurt, half of the enchilada/greens sauce mixture, and half of the mozzarella cheese.
4. Fill each tortilla with chicken mixture and lay it in an oven-safe baking dish.
5. Pour the remaining green sauce on top and the remaining mozzarella cheese on.
6. Bake for 3 minutes.

Double Green Iced Matcha Latte

• 1 Serving
• Nutrition Values (per serving) 150 Calories / Protein 4g / Carbs 23g / Fat 4g
• Prep time: 2 minutes

Ingredients

• 2 tsp. matcha powder
• 1 cup unsweetened almond milk
• 2 tbsp sugar free vanilla creamer
• 1 tbsp agave nectar

Instructions

1. Blend all ingredients until smooth.
2. Pour over ice and enjoy.

With these easy ways to incorporate more greens into your diet, you’ll soon be eating a healthy, balanced diet.

I highly recommend a supergreens powder with no added flavors for better results. Check out Supergreens powder by Yourbiology.

About the authorOlivia Marsh

Writer, Professional chef and Travel enthusiast. Culinary Institute of America (CIA) graduate. Chef Marsh has traveled the globe from France, Italy, Germany to China, Thailand, India, Tunisia and more.